11 Ingredients
  • 2 pounds center cut beef tenderloin, trimmed
  • 1/4 cup olive oil
  • 2 teaspoons chopped fresh rosemary
  • 2 teaspoons chopped fresh Italian parsley
  • 2 teaspoons chopped fresh thyme leaves
  • 2 teaspoons minced garlic
  • 1 tablespoon kosher salt
  • 1 tablespoon freshly ground black pepper
  • Potato Flan, recipe follows
  • 1 cup Red Onion Marmalade, recipe follows
  • Special equipment: an ovenproof skillet and butcher's string
Nutrition
587
29% daily value
6 servings
                                       
                                            gluten-​free
     

Fat

56% 36

Saturated

61% 12

Trans

- 0

Monounsaturated

- 18

Polyunsaturated

- 2

Carbs

12% 37

Carbs (net)

- 36

Fiber

3% 1

Sugars

- 32

Sugars, added

- 32

Protein

61% 30

Cholesterol

43% 129

Sodium

21% 504

Calcium

7% 68

Magnesium

8% 34

Potassium

11% 503

Iron

14% 3

Zinc

49% 5

Phosphorus

39% 274

Vitamin A

1% 5

Vitamin C

4% 4

Thiamin (B1)

7% 0

Riboflavin (B2)

11% 0

Niacin (B3)

61% 10

Vitamin B6

64% 1

Folate equivalent (total)

6% 23

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

69% 2

Vitamin D

- 0

Vitamin E

13% 2

Vitamin K

14% 17
Comments
 
×