14 Ingredients
  • 1 tablespoon(s) olive oil
  • 6  (6 to 8 pounds total) bone-in turkey thighs, skin removed
  • Salt
  • Pepper
  • 1 cup(s) lower-sodium chicken broth
  • 1 sprig(s) fresh rosemary
  • 4 clove(s) garlic, smashed
  • 1 teaspoon(s) cumin seeds
  • 1/2 teaspoon(s) dried oregano
  • 1.5 cup(s) dry red wine
  • 2 tablespoon(s) freshly grated lemon peel
  • 2 tablespoon(s) chopped fresh dill
  • 2 tablespoon(s) chopped fresh parsley
  • 1 cup(s) cooked orzo
Nutrition
1150
58% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

78% 50

Saturated

74% 15

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 13

Carbs

6% 18

Carbs (net)

- 16

Fiber

8% 2

Sugars

- 2

Sugars, added

- 0

Protein

275% 137

Cholesterol

162% 485

Sodium

82% 1971

Calcium

16% 162

Magnesium

42% 169

Potassium

60% 2098

Iron

74% 13

Zinc

143% 22

Phosphorus

181% 1268

Vitamin A

3% 24

Vitamin C

15% 9

Thiamin (B1)

38% 1

Riboflavin (B2)

90% 2

Niacin (B3)

107% 21

Vitamin B6

123% 2

Folate equivalent (total)

20% 82

Folate (food)

- 82

Folic acid

- 0

Vitamin B12

44% 3

Vitamin D

- 0

Vitamin E

3% 1

Vitamin K

48% 39
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