8 Ingredients
  • 6 ears corn
  • 2 cups 1% low-fat milk
  • 1 tablespoon cornstarch
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 4 slices bacon
  • 1 cup chopped leek
Nutrition
216
11% daily value
6 servings
                                       
                                            balanced, gluten-​free
     

Fat

15% 10

Saturated

17% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

9% 27

Carbs (net)

- 25

Fiber

9% 2

Sugars

- 12

Sugars, added

- 1

Protein

17% 9

Cholesterol

5% 16

Sodium

15% 372

Calcium

11% 114

Magnesium

13% 53

Potassium

13% 462

Iron

5% 1

Zinc

7% 1

Phosphorus

29% 200

Vitamin A

8% 71

Vitamin C

15% 9

Thiamin (B1)

16% 0

Riboflavin (B2)

13% 0

Niacin (B3)

13% 3

Vitamin B6

10% 0

Folate equivalent (total)

14% 56

Folate (food)

- 56

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

0% 1

Vitamin E

1% 0

Vitamin K

9% 8
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