4 Ingredients
  • 1 cup water
  • 1/2 cup fresh mint leaves, plus extra mint sprigs for garnish
  • 3 cups chopped fresh peaches (about 5 peaches), plus a few extra slices for garnish
  • 1 cup vanilla ice cream
Chronic Conditions
Neutral/Ok
More Helpful
Helpful
Consume Less
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Helpful
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Neutral/Ok
Neutral/Ok
Nutrition
119
6% daily value
4 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

6% 4

Saturated

11% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

7% 20

Carbs (net)

- 17

Fiber

12% 3

Sugars

- 17

Sugars, added

- 7

Protein

5% 3

Cholesterol

5% 15

Sodium

1% 33

Calcium

8% 79

Magnesium

6% 25

Potassium

7% 350

Iron

11% 2

Zinc

5% 1

Phosphorus

9% 66

Vitamin A

10% 86

Vitamin C

11% 10

Thiamin (B1)

4% 0

Riboflavin (B2)

11% 0

Niacin (B3)

7% 1

Vitamin B6

5% 0

Folate equivalent (total)

5% 21

Folate (food)

- 21

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

6% 1

Vitamin K

3% 3

Sugar alcohols

- 0

Water

- 194
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