3 Ingredients
  • 1 cup fresh carrot juice
  • 1/2 cup unsweetened apple sauce
  • 1 cup nonfat plain or vanilla Greek-style yogurt
Nutrition
99
5% daily value
4 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

6% 4

Saturated

12% 2

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

4% 11

Carbs (net)

- 10

Fiber

3% 1

Sugars

- 8

Sugars, added

- 0

Protein

12% 6

Cholesterol

3% 10

Sodium

3% 73

Calcium

6% 63

Magnesium

2% 9

Potassium

4% 195

Iron

2% 0

Zinc

1% 0

Phosphorus

4% 26

Vitamin A

63% 564

Vitamin C

13% 11

Thiamin (B1)

5% 0

Riboflavin (B2)

3% 0

Niacin (B3)

2% 0

Vitamin B6

10% 0

Folate equivalent (total)

1% 3

Folate (food)

- 3

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

8% 9
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