17 Ingredients
  • 1 cup cake flour
  • 1 cup sugar
  • 12 large egg whites (egg whites from large eggs, no yolks in the whites!)
  • Pinch salt
  • 1 teaspoon cream of tartar
  • 1/2 teaspoon vanilla extract
  • 1 lemon, zested
  • 1 orange, zested
  • 2 ripe mangoes, 1 peeled and coarsely chopped and 1 peeled and cut into 1/2-inch dice
  • 1 cup freshly squeezed orange juice, divided
  • 2 teaspoons sugar, if needed
  • 1 1/2 cups fresh pineapple, peeled, cored and cut into 1/2-inch dice
  • 2 kiwis, peeled and cut into 1/2-inch dice
  • 1 star fruit (carambola), cut into thin star slices
  • 1 cup halved red seedless grapes
  • 2 tablespoons chiffonade of mint, for garnish
  • Special Equipment: Angel Food Cake Pan
Nutrition
306
15% daily value
8 servings
                                       
                                            low-​fat, low-​sodium, vegetarian, dairy-​free
     

Fat

1% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

23% 69

Carbs (net)

- 65

Fiber

15% 4

Sugars

- 50

Sugars, added

- 26

Protein

17% 9

Cholesterol

- 0

Sodium

5% 122

Calcium

4% 39

Magnesium

7% 31

Potassium

12% 543

Iron

10% 2

Zinc

3% 0

Phosphorus

8% 56

Vitamin A

6% 53

Vitamin C

104% 94

Thiamin (B1)

22% 0

Riboflavin (B2)

29% 0

Niacin (B3)

14% 2

Vitamin B6

15% 0

Folate equivalent (total)

28% 113

Folate (food)

- 73

Folic acid

- 24

Vitamin B12

2% 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

11% 14
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