8 Ingredients
  • ½ c. water
  • ½ c. sugar
  • 1 tsp. grated lime rind
  • 1 tsp. grated orange rind
  • 1½ c. orange sections
  • 1½ c. chopped peeled mango
  • 1½ c. chopped peeled papaya
  • 1 c. red grapefruit sections
Chronic Conditions
Consume Less
Helpful
Consume Less
Consume Much Less
Consume Less
Consume Less
Helpful
Neutral/Ok
Neutral/Ok
Consume Less
Nutrition
208
10% daily value
4 servings
                                       
                                            low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

18% 53

Carbs (net)

- 49

Fiber

17% 4

Sugars

- 48

Sugars, added

- 25

Protein

4% 2

Cholesterol

0% 0

Sodium

0% 6

Calcium

5% 54

Magnesium

7% 30

Potassium

9% 413

Iron

2% 0

Zinc

2% 0

Phosphorus

4% 28

Vitamin A

8% 68

Vitamin C

124% 112

Thiamin (B1)

9% 0

Riboflavin (B2)

6% 0

Niacin (B3)

6% 1

Vitamin B6

12% 0

Folate equivalent (total)

18% 73

Folate (food)

- 73

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

6% 1

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 241
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