3 Tasty Tapas: Sherry-Garlic Beef, Sherry-Garlic Mushrooms, Grilled Chorizo

3 Tasty Tapas: Sherry-Garlic Beef, Sherry-Garlic Mushrooms, Grilled Chorizo
8 Ingredients
  • 1/2 cup parsley leaves, a couple of handfuls
  • 8 cloves garlic, cracked away from skins
  • 1 pound chorizo sausage, casings removed
  • 1/4 cup extra-virgin olive oil
  • 1 1/2 pounds tenderloin or sirloin of beef, well trimmed, cut into bite sized pieces
  • Coarse salt and pepper
  • 24 medium to large mushroom caps
  • 1 cup dry sherry
Nutrition
449
22% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

50% 33

Saturated

54% 11

Trans

- 0

Monounsaturated

- 18

Polyunsaturated

- 3

Carbs

2% 5

Carbs (net)

- 4

Fiber

3% 1

Sugars

- 1

Sugars, added

- 0

Protein

68% 34

Cholesterol

34% 103

Sodium

37% 879

Calcium

3% 31

Magnesium

9% 36

Potassium

21% 746

Iron

18% 3

Zinc

46% 7

Phosphorus

46% 321

Vitamin A

2% 18

Vitamin C

12% 7

Thiamin (B1)

32% 0

Riboflavin (B2)

31% 1

Niacin (B3)

45% 9

Vitamin B6

44% 1

Folate equivalent (total)

5% 18

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

51% 3

Vitamin D

0% 1

Vitamin E

6% 1

Vitamin K

86% 69
Comments
 
×