Brussels Sprout Salad with Chicken and Warm Bacon Vinaigrette

Brussels Sprout Salad with Chicken and Warm Bacon Vinaigrette
12 Ingredients
  • 4 slices bacon, cut into 1/2" pieces
  • 1 Garlic clove, minced
  • 1 small shallot, chopped
  • 3 tbsp. apple cider vinegar
  • 2 tbsp. Dijon mustard
  • kosher salt
  • Freshly ground black pepper
  • 1 tbsp. extra-virgin olive oil
  • 4 boneless skinless chicken breasts
  • 4 c. Brussel sprouts, trimmed and sliced
  • 1/2 c. fresh parsley, chopped
  • 1 c. croutons
Nutrition
566
28% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

36% 23

Saturated

30% 6

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 4

Carbs

6% 18

Carbs (net)

- 13

Fiber

20% 5

Sugars

- 3

Sugars, added

- 0

Protein

139% 70

Cholesterol

73% 218

Sodium

42% 1019

Calcium

8% 85

Magnesium

27% 115

Potassium

30% 1433

Iron

20% 4

Zinc

26% 3

Phosphorus

102% 713

Vitamin A

10% 88

Vitamin C

95% 86

Thiamin (B1)

44% 1

Riboflavin (B2)

48% 1

Niacin (B3)

178% 29

Vitamin B6

195% 3

Folate equivalent (total)

27% 109

Folate (food)

- 95

Folic acid

- 8

Vitamin B12

30% 1

Vitamin D

1% 0

Vitamin E

20% 3

Vitamin K

236% 284
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