Old-Fashioned Oatmeal Honey Apple Cake

Old-Fashioned Oatmeal Honey Apple Cake
20 Ingredients
  • Cake:
  • 1 cup quick-cooking oats
  • 1 cup hot water
  • 1 1/2 cups all-purpose flour (about 6 3/4 ounces)
  • 2 teaspoons ground cinnamon
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 1/3 cups packed light brown sugar
  • 3/4 cup chunky applesauce
  • 1/3 cup honey
  • 2 large eggs
  • Cooking spray
  • Frosting:
  • 1/4 cup butter
  • 1/3 cup packed light brown sugar
  • 1/4 cup honey
  • 1/2 cup coarsely chopped almonds, toasted
  • Remaining ingredients:
  • 1 cup frozen fat-free whipped topping, thawed
  • Ground cinnamon (optional)
Nutrition
292
15% daily value
16 servings
                                       
                                            vegetarian
     

Fat

13% 8

Saturated

15% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

17% 52

Carbs (net)

- 49

Fiber

9% 2

Sugars

- 34

Sugars, added

- 32

Protein

10% 5

Cholesterol

11% 34

Sodium

7% 170

Calcium

5% 51

Magnesium

9% 36

Potassium

3% 149

Iron

9% 2

Zinc

7% 1

Phosphorus

15% 104

Vitamin A

5% 41

Vitamin C

3% 2

Thiamin (B1)

15% 0

Riboflavin (B2)

13% 0

Niacin (B3)

6% 1

Vitamin B6

4% 0

Folate equivalent (total)

12% 46

Folate (food)

- 15

Folic acid

- 18

Vitamin B12

3% 0

Vitamin D

52% 8

Vitamin E

9% 1

Vitamin K

0% 1

Sugar alcohols

- 0

Water

- 37
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