8 Ingredients
  • 1 1/4 cups low-fat evaporated milk
  • 5 regular-size black tea bags
  • 3 fresh mint sprigs, bruised
  • 1 large lemon, quartered
  • 1/2 cup sugar
  • 4 large eggs
  • 1 cup fat-free half-and-half
  • Garnishes: shaved chocolate, fresh mint sprigs
Nutrition
179
9% daily value
8 servings
                                       
                                            balanced, low-​sodium, vegetarian, gluten-​free
     

Fat

14% 9

Saturated

24% 5

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

6% 19

Carbs (net)

- 19

Fiber

1% 0

Sugars

- 18

Sugars, added

- 12

Protein

14% 7

Cholesterol

39% 116

Sodium

4% 90

Calcium

15% 153

Magnesium

4% 17

Potassium

6% 211

Iron

4% 1

Zinc

5% 1

Phosphorus

23% 160

Vitamin A

11% 97

Vitamin C

10% 6

Thiamin (B1)

3% 0

Riboflavin (B2)

17% 0

Niacin (B3)

1% 0

Vitamin B6

4% 0

Folate equivalent (total)

4% 18

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

0% 1

Vitamin E

2% 0

Vitamin K

1% 1
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