7 Ingredients
  • 4 pounds Yukon gold potatoes, peeled and halved (or quartered, if large)
  • 1 small butternut squash (2 pounds), peeled, seeded, and cut into 2-inch chunks (6 cups)
  • coarse salt
  • ground pepper
  • 6 tablespoons butter
  • 2 garlic cloves, minced
  • 1 cup half-and-half
Nutrition
259
13% daily value
10 servings
                                       
                                            high-​fiber, low-​sugar, vegetarian, gluten-​free
     

Fat

15% 10

Saturated

31% 6

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 0

Carbs

13% 40

Carbs (net)

- 34

Fiber

21% 5

Sugars

- 4

Sugars, added

- 0

Protein

10% 5

Cholesterol

9% 27

Sodium

27% 648

Calcium

8% 80

Magnesium

16% 64

Potassium

28% 997

Iron

11% 2

Zinc

5% 1

Phosphorus

21% 148

Vitamin A

40% 364

Vitamin C

79% 47

Thiamin (B1)

14% 0

Riboflavin (B2)

6% 0

Niacin (B3)

13% 3

Vitamin B6

32% 1

Folate equivalent (total)

11% 44

Folate (food)

- 44

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

8% 6
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