Healthy & Delicious: Pioneer Woman's Cranberry Sauce Recipe

Healthy & Delicious: Pioneer Woman's Cranberry Sauce Recipe
4 Ingredients
  • 3 tablespoons juice (or orange zest, lemon zest, lemon juice- anything citrusy)
  • 1 cup pure maple syrup (not pancake syrup)
  • 1 16-oz. bag cranberries
  • 1 cup cranberry juice (or orange, apple or any other juice combination)
Nutrition
293
15% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegetarian
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

25% 76

Carbs (net)

- 71

Fiber

21% 5

Sugars

- 60

Sugars, added

- 48

Protein

1% 1

Cholesterol

- 0

Sodium

1% 13

Calcium

9% 92

Magnesium

6% 25

Potassium

6% 283

Iron

2% 0

Zinc

12% 1

Phosphorus

3% 18

Vitamin A

0% 3

Vitamin C

51% 46

Thiamin (B1)

6% 0

Riboflavin (B2)

79% 1

Niacin (B3)

1% 0

Vitamin B6

5% 0

Folate equivalent (total)

1% 3

Folate (food)

- 3

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

10% 2

Vitamin K

5% 6
Comments
 
×