13 Ingredients
  • 1/2 cup sugar
  • 2 tablespoons butter, softened
  • 1 teaspoon vanilla extract
  • 1 large egg
  • 1/4 cup semisweet chocolate chips
  • 1/4 cup fat-free milk
  • 1/4 cup all-purpose flour (about 1 ounce)
  • 1/2 cup unsweetened cocoa
  • 1/4 teaspoon salt
  • Cooking spray
  • 2 1/4 cups vanilla reduced-fat ice cream (such as Healthy Choice)
  • 1 cup fat-free caramel sundae syrup
  • 1 cup Cracker Jacks, coarsely chopped
Nutrition
291
15% daily value
10 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

16% 10

Saturated

26% 5

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

16% 49

Carbs (net)

- 47

Fiber

9% 2

Sugars

- 39

Sugars, added

- 38

Protein

7% 4

Cholesterol

13% 38

Sodium

6% 136

Calcium

10% 100

Magnesium

10% 40

Potassium

7% 235

Iron

7% 1

Zinc

8% 1

Phosphorus

15% 102

Vitamin A

8% 71

Vitamin C

0% 0

Thiamin (B1)

6% 0

Riboflavin (B2)

33% 1

Niacin (B3)

3% 1

Vitamin B6

2% 0

Folate equivalent (total)

6% 22

Folate (food)

- 7

Folic acid

- 9

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

5% 4
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