Quail Skewers with Sage Polenta and Asiago: Spiedini di Quaglie con Polenta e Asiago

Quail Skewers with Sage Polenta and Asiago: Spiedini di Quaglie con Polenta e Asiago
11 Ingredients
  • 8 quail, boned
  • 4 pieces pancetta or slab bacon, cut into 1-inch cubes
  • 1/4 cup balsamic vinegar
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons honey
  • 1 tablespoon black pepper
  • 4 cups water
  • 10 sage leaves, finely chopped
  • 4 skewers, soaked in water 8 hours
  • 1 cup polenta or cornmeal
  • 1/2 cup Asiago, freshly grated
Nutrition
862
43% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

81% 52

Saturated

67% 13

Trans

- 0

Monounsaturated

- 24

Polyunsaturated

- 10

Carbs

15% 46

Carbs (net)

- 43

Fiber

12% 3

Sugars

- 12

Sugars, added

- 9

Protein

100% 50

Cholesterol

62% 185

Sodium

14% 325

Calcium

9% 92

Magnesium

21% 84

Potassium

19% 657

Iron

57% 10

Zinc

40% 6

Phosphorus

98% 689

Vitamin A

19% 174

Vitamin C

24% 14

Thiamin (B1)

46% 1

Riboflavin (B2)

37% 1

Niacin (B3)

91% 18

Vitamin B6

77% 2

Folate equivalent (total)

9% 37

Folate (food)

- 37

Folic acid

- 0

Vitamin B12

18% 1

Vitamin D

0% 0

Vitamin E

12% 2

Vitamin K

67% 54
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