9 Ingredients
  • 1 bottle canola oil
  • 1 c. flour
  • 1½ tsp. baking powder
  • ½ tsp. Sea salt
  • .13 tsp. cayenne pepper
  • 1 large egg
  • .67 c. milk
  • 2 tbsp. unsalted butter
  • 1 c. fresh corn kernels
Nutrition
593
30% daily value
12 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, vegetarian
     

Fat

93% 61

Saturated

29% 6

Trans

- 0

Monounsaturated

- 37

Polyunsaturated

- 16

Carbs

4% 12

Carbs (net)

- 11

Fiber

2% 1

Sugars

- 1

Sugars, added

- 0

Protein

5% 2

Cholesterol

7% 22

Sodium

6% 136

Calcium

6% 63

Magnesium

2% 7

Potassium

1% 68

Iron

2% 0

Zinc

2% 0

Phosphorus

14% 100

Vitamin A

3% 31

Vitamin C

0% 0

Thiamin (B1)

3% 0

Riboflavin (B2)

4% 0

Niacin (B3)

2% 0

Vitamin B6

2% 0

Folate equivalent (total)

1% 5

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

2% 0

Vitamin E

68% 10

Vitamin K

34% 41
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