11 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 1 tablespoon cumin seeds
  • 1/2 teaspoon dried hot red pepper flakes
  • 1 large onion, chopped
  • 1 large red bell pepper, chopped
  • 2 (3- to 4-oz) Spanish chorizo (spicy dried pork sausage) links, quartered lengthwise and cut into 1/4-inch-thick pieces
  • 4 cups cold cooked rice
  • 1 1/2 teaspoons salt
  • 10-oz package frozen peas
  • green pumpkin seeds
  • 1 cup finely chopped fresh cilantro
Nutrition
640
32% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

52% 34

Saturated

46% 9

Trans

- 0

Monounsaturated

- 19

Polyunsaturated

- 3

Carbs

21% 62

Carbs (net)

- 56

Fiber

23% 6

Sugars

- 7

Sugars, added

- 0

Protein

42% 21

Cholesterol

15% 44

Sodium

36% 875

Calcium

6% 64

Magnesium

15% 62

Potassium

12% 555

Iron

29% 5

Zinc

30% 3

Phosphorus

33% 232

Vitamin A

17% 156

Vitamin C

77% 69

Thiamin (B1)

67% 1

Riboflavin (B2)

23% 0

Niacin (B3)

42% 7

Vitamin B6

50% 1

Folate equivalent (total)

55% 221

Folate (food)

- 72

Folic acid

- 87

Vitamin B12

41% 1

Vitamin D

202% 30

Vitamin E

20% 3

Vitamin K

36% 44

Sugar alcohols

- 0

Water

- 256
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