10 Ingredients
  • 1 large head cauliflower, steamed
  • 1 large egg
  • 2 c. shredded mozzarella
  • 1/2 c. grated Parmesan
  • kosher salt
  • 1/4 c. marinara or pizza sauce
  • 2 cloves garlic, minced
  • 1 c. grape or cherry tomatoes, halved
  • Torn fresh basil, for serving
  • Balsamic glaze, for drizzling
Nutrition
312
16% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, vegetarian, gluten-​free
     

Fat

28% 18

Saturated

52% 10

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

5% 16

Carbs (net)

- 11

Fiber

20% 5

Sugars

- 7

Sugars, added

- 0

Protein

48% 24

Cholesterol

33% 100

Sodium

28% 683

Calcium

52% 519

Magnesium

14% 59

Potassium

18% 866

Iron

10% 2

Zinc

26% 3

Phosphorus

62% 434

Vitamin A

19% 168

Vitamin C

122% 109

Thiamin (B1)

13% 0

Riboflavin (B2)

31% 0

Niacin (B3)

10% 2

Vitamin B6

40% 1

Folate equivalent (total)

34% 137

Folate (food)

- 139

Folic acid

- 0

Vitamin B12

65% 2

Vitamin D

146% 22

Vitamin E

4% 1

Vitamin K

31% 38

Sugar alcohols

- 0

Water

- 291
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