7 Ingredients
  • 12 spears asparagus, trimmed
  • Extra-virgin olive oil, for drizzling
  • Kosher salt and freshly ground black pepper
  • 12 slices baguette, cut on the diagonal
  • 1 clove garlic
  • 6 ounces goat cheese
  • 1 cup cherry tomatoes, halved
Nutrition
221
11% daily value
4 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

18% 12

Saturated

33% 7

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

6% 18

Carbs (net)

- 17

Fiber

6% 2

Sugars

- 3

Sugars, added

- 0

Protein

24% 12

Cholesterol

7% 20

Sodium

16% 378

Calcium

9% 85

Magnesium

6% 24

Potassium

5% 179

Iron

13% 2

Zinc

6% 1

Phosphorus

23% 158

Vitamin A

16% 145

Vitamin C

11% 7

Thiamin (B1)

18% 0

Riboflavin (B2)

18% 0

Niacin (B3)

10% 2

Vitamin B6

10% 0

Folate equivalent (total)

17% 68

Folate (food)

- 34

Folic acid

- 20

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

13% 10
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