11 Ingredients
  • 1 tablespoon finely chopped shallots
  • 3 tablespoons crumbled blue cheese
  • 2 tablespoons reduced-fat mayonnaise
  • 1 1/2 tablespoons fresh lemon juice
  • 1 1/2 teaspoons water
  • 1 garlic clove, minced
  • 2 romaine lettuce hearts, cut in half lengthwise (about 12 ounces)
  • Cooking spray
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 cup cherry tomatoes, halved
Nutrition
119
6% daily value
4 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

13% 8

Saturated

13% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

3% 8

Carbs (net)

- 5

Fiber

13% 3

Sugars

- 3

Sugars, added

- 0

Protein

9% 5

Cholesterol

3% 9

Sodium

13% 317

Calcium

11% 110

Magnesium

6% 26

Potassium

10% 466

Iron

8% 1

Zinc

6% 1

Phosphorus

14% 96

Vitamin A

65% 586

Vitamin C

15% 13

Thiamin (B1)

9% 0

Riboflavin (B2)

11% 0

Niacin (B3)

5% 1

Vitamin B6

13% 0

Folate equivalent (total)

46% 183

Folate (food)

- 183

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

0% 0

Vitamin E

6% 1

Vitamin K

112% 134
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