11 Ingredients
  • 1 (16-oz.) package frozen butter beans*
  • 4 ears fresh corn, husks removed
  • 1 large red onion, cut into thick slices
  • 1 large red bell pepper, cut into thick rings
  • 3/4 cup mayonnaise
  • 3 tablespoons chopped fresh basil
  • 1 garlic clove, pressed
  • 1 teaspoon salt
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon freshly ground pepper
  • 1 cup halved grape tomatoes
Nutrition
246
12% daily value
9 servings
                                       
                                            vegetarian, dairy-​free
     

Fat

25% 16

Saturated

12% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 9

Carbs

7% 22

Carbs (net)

- 18

Fiber

17% 4

Sugars

- 6

Sugars, added

- 0

Protein

11% 6

Cholesterol

3% 8

Sodium

16% 389

Calcium

3% 29

Magnesium

13% 53

Potassium

10% 478

Iron

11% 2

Zinc

7% 1

Phosphorus

18% 125

Vitamin A

5% 48

Vitamin C

47% 42

Thiamin (B1)

17% 0

Riboflavin (B2)

8% 0

Niacin (B3)

12% 2

Vitamin B6

18% 0

Folate equivalent (total)

13% 51

Folate (food)

- 51

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

8% 9
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