5 Ingredients
  • 2 carrots, thinly sliced diagonally
  • 1 cucumber, thinly sliced diagonally
  • 1/2 head iceberg lettuce, cut into 2 1/2-inch chunks
  • 1 cup grape or cherry tomatoes
  • Blue cheese dressing, for serving
Chronic Conditions
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Neutral/Ok
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Nutrition
40
2% daily value
4 servings
                                       
                                            low-​fat, low-​sodium, vegetarian, gluten-​free
     

Fat

1% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

3% 9

Carbs (net)

- 7

Fiber

10% 3

Sugars

- 5

Sugars, added

- 0

Protein

3% 2

Cholesterol

0% 0

Sodium

1% 31

Calcium

4% 38

Magnesium

5% 23

Potassium

9% 404

Iron

4% 1

Zinc

4% 0

Phosphorus

7% 52

Vitamin A

33% 293

Vitamin C

13% 12

Thiamin (B1)

7% 0

Riboflavin (B2)

5% 0

Niacin (B3)

4% 1

Vitamin B6

10% 0

Folate equivalent (total)

9% 37

Folate (food)

- 37

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

30% 36

Sugar alcohols

- 0

Water

- 203
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