8 Ingredients
  • 1 tbsp. Dijon mustard
  • 1 tbsp. extra-virgin olive oil
  • ½ tsp. chopped thyme
  • 4 6-ounce skinless
  • Salt and freshly ground pepper
  • ½ c. freshly grated Parmesan cheese (1 1/2 ounces)
  • 4 c. packed arugula leaves
  • 1 c. cherry tomatoes
Nutrition
87
4% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

10% 6

Saturated

11% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

1% 3

Carbs (net)

- 2

Fiber

4% 1

Sugars

- 2

Sugars, added

- 0

Protein

10% 5

Cholesterol

2% 7

Sodium

8% 195

Calcium

17% 166

Magnesium

5% 21

Potassium

6% 197

Iron

3% 1

Zinc

3% 0

Phosphorus

14% 99

Vitamin A

7% 65

Vitamin C

15% 9

Thiamin (B1)

2% 0

Riboflavin (B2)

4% 0

Niacin (B3)

2% 0

Vitamin B6

3% 0

Folate equivalent (total)

7% 27

Folate (food)

- 27

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

35% 28
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