10 Ingredients
  • 1 cup frozen lima beans
  • 20 baby carrots, cut into quarters lengthwise
  • 10 ounces asparagus, trimmed, cut into 1-inch pieces
  • 1 pound fettuccine
  • 2 tablespoons unsalted butter
  • 2 cloves garlic, minced
  • Salt and pepper
  • 1/2 cup grated Parmesan
  • 3 tablespoons chopped flat-leaf parsley
  • 1 cup ricotta
Nutrition
286
14% daily value
10 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

12% 8

Saturated

23% 5

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

14% 41

Carbs (net)

- 38

Fiber

14% 4

Sugars

- 3

Sugars, added

- 0

Protein

25% 13

Cholesterol

8% 23

Sodium

14% 337

Calcium

15% 152

Magnesium

11% 46

Potassium

7% 325

Iron

12% 2

Zinc

13% 1

Phosphorus

30% 209

Vitamin A

24% 216

Vitamin C

8% 7

Thiamin (B1)

11% 0

Riboflavin (B2)

12% 0

Niacin (B3)

9% 1

Vitamin B6

13% 0

Folate equivalent (total)

10% 39

Folate (food)

- 39

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

1% 0

Vitamin E

4% 1

Vitamin K

29% 35
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