Pasta with Winter Squash and Pine Nuts recipes

Pasta with Winter Squash and Pine Nuts recipes
12 Ingredients
  • 2 tablespoons butter
  • 2 tablespoons pine nuts, toasted
  • 1 tablespoon chopped fresh sage
  • 1 teaspoon olive oil
  • 1 garlic clove, minced
  • 2 1/2 cups water, divided
  • 1 pound butternut squash, peeled, seeded, and shredded
  • 1 teaspoon sugar
  • 3/4 teaspoon salt
  • 1/2 teaspoon black pepper
  • 12 ounces uncooked penne (tube-shaped pasta)
  • 1 cup (4 ounces) finely shredded Parmesan cheese, divided
Nutrition
386
19% daily value
6 servings
                                       
                                            balanced, vegetarian
     

Fat

19% 12

Saturated

30% 6

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

18% 54

Carbs (net)

- 50

Fiber

16% 4

Sugars

- 4

Sugars, added

- 1

Protein

31% 16

Cholesterol

8% 23

Sodium

23% 562

Calcium

30% 301

Magnesium

20% 78

Potassium

13% 447

Iron

11% 2

Zinc

11% 2

Phosphorus

40% 283

Vitamin A

53% 478

Vitamin C

27% 16

Thiamin (B1)

10% 0

Riboflavin (B2)

7% 0

Niacin (B3)

11% 2

Vitamin B6

13% 0

Folate equivalent (total)

9% 37

Folate (food)

- 37

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

9% 2

Vitamin K

33% 27
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