14 Ingredients
  • Cooking spray
  • 3 cups chopped onion
  • 10 cup fresh spinach
  • 3/4 cup (3 ounces) shredded sharp provolone cheese
  • 1/2 cup chopped fresh flat-leaf parsley
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 large eggs
  • 1 (15-ounce) carton part-skim ricotta cheese
  • 1 (15-ounce) carton fat-free ricotta cheese
  • 3 cups diced peeled butternut squash
  • 6 cups Smoky Marinara
  • 12 oven-ready lasagna noodles (such as Barilla)
  • 1 cup (4 ounces) grated fresh Parmesan cheese
Nutrition
642
32% daily value
6 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

53% 34

Saturated

91% 18

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

17% 50

Carbs (net)

- 44

Fiber

21% 5

Sugars

- 7

Sugars, added

- 0

Protein

72% 36

Cholesterol

52% 157

Sodium

40% 968

Calcium

75% 750

Magnesium

29% 122

Potassium

20% 956

Iron

21% 4

Zinc

35% 4

Phosphorus

85% 596

Vitamin A

100% 897

Vitamin C

46% 41

Thiamin (B1)

18% 0

Riboflavin (B2)

47% 1

Niacin (B3)

14% 2

Vitamin B6

36% 0

Folate equivalent (total)

43% 172

Folate (food)

- 172

Folic acid

- 0

Vitamin B12

44% 1

Vitamin D

228% 34

Vitamin E

17% 3

Vitamin K

273% 327

Sugar alcohols

- 0

Water

- 311
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