14 Ingredients
  • Cooking spray
  • 3 cups chopped onion
  • 10 cup fresh spinach
  • 3/4 cup (3 ounces) shredded sharp provolone cheese
  • 1/2 cup chopped fresh flat-leaf parsley
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 large eggs
  • 1 (15-ounce) carton part-skim ricotta cheese
  • 1 (15-ounce) carton fat-free ricotta cheese
  • 3 cups diced peeled butternut squash
  • 6 cups Smoky Marinara
  • 12 oven-ready lasagna noodles (such as Barilla)
  • 1 cup (4 ounces) grated fresh Parmesan cheese
Nutrition
275
14% daily value
14 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

23% 15

Saturated

39% 8

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

7% 21

Carbs (net)

- 19

Fiber

9% 2

Sugars

- 3

Sugars, added

- 0

Protein

31% 15

Cholesterol

22% 67

Sodium

17% 415

Calcium

32% 322

Magnesium

13% 52

Potassium

12% 410

Iron

9% 2

Zinc

11% 2

Phosphorus

36% 255

Vitamin A

43% 385

Vitamin C

30% 18

Thiamin (B1)

6% 0

Riboflavin (B2)

16% 0

Niacin (B3)

5% 1

Vitamin B6

10% 0

Folate equivalent (total)

18% 74

Folate (food)

- 74

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

175% 140
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