12 Ingredients
  • 1 box chopped frozen spinach
  • Salt
  • 1 pound cavatappi, hollow corkscrew pasta or other short cut pasta
  • 1 bunch broccolini, trimmed and chopped into 2-inch pieces
  • 3 tablespoons butter
  • 3 tablespoons all-purpose flour
  • 2 1/2 cups whole milk
  • Black pepper
  • Nutmeg, grated, to taste
  • 1 cup grated provolone
  • 1 cup shredded Asiago
  • 1 cup grated Parmigiano-Reggiano
Nutrition
606
30% daily value
6 servings
                                       
                                            vegetarian
     

Fat

33% 22

Saturated

63% 13

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

25% 75

Carbs (net)

- 68

Fiber

26% 6

Sugars

- 9

Sugars, added

- 0

Protein

60% 30

Cholesterol

18% 53

Sodium

37% 881

Calcium

62% 622

Magnesium

30% 126

Potassium

20% 956

Iron

20% 4

Zinc

31% 3

Phosphorus

81% 566

Vitamin A

49% 440

Vitamin C

115% 104

Thiamin (B1)

22% 0

Riboflavin (B2)

45% 1

Niacin (B3)

17% 3

Vitamin B6

35% 0

Folate equivalent (total)

47% 190

Folate (food)

- 179

Folic acid

- 6

Vitamin B12

42% 1

Vitamin D

427% 64

Vitamin E

15% 2

Vitamin K

279% 335

Sugar alcohols

- 0

Water

- 247
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