10 Ingredients
  • 1 pound fresh broccoli, cut into flowerets
  • 1 (9-ounce) package refrigerated fettuccine
  • 2 tablespoons butter or margarine
  • 1 cup sliced fresh mushrooms
  • 1 garlic clove, minced
  • 1 pound reduced-fat smoked sausage, sliced
  • 3 large eggs
  • 3/4 cup whipping cream
  • 3/4 teaspoon pepper
  • 1 cup grated Parmesan cheese
Nutrition
257
13% daily value
14 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

27% 17

Saturated

39% 8

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

4% 13

Carbs (net)

- 13

Fiber

4% 1

Sugars

- 1

Sugars, added

- 0

Protein

25% 13

Cholesterol

33% 100

Sodium

16% 386

Calcium

13% 133

Magnesium

7% 26

Potassium

8% 288

Iron

8% 1

Zinc

10% 1

Phosphorus

26% 185

Vitamin A

12% 105

Vitamin C

49% 29

Thiamin (B1)

16% 0

Riboflavin (B2)

16% 0

Niacin (B3)

14% 3

Vitamin B6

8% 0

Folate equivalent (total)

20% 80

Folate (food)

- 32

Folic acid

- 28

Vitamin B12

10% 1

Vitamin D

0% 1

Vitamin E

4% 1

Vitamin K

42% 34
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