14 Ingredients
  • 1 pound fresh chorizo sausage, casing removed
  • 1/4 cup extra-virgin olive oil
  • 2 cloves garlic, finely chopped
  • 1 medium carrot, finely chopped (about 2/3 cup)
  • 1 large celery stalk, finely chopped (about 2/3 cup)
  • 1 small onion, finely chopped (about 1 1/4 cups)
  • One 3-ounce piece Genoa salami, diced
  • One 28-ounce can crushed tomatoes
  • Kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 1/2 cups baby arugula
  • 1/2 cup coarsely chopped fresh basil
  • 1 pound penne rigate pasta
  • 1 cup finely grated Parmesan
Nutrition
1339
67% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

113% 73

Saturated

128% 26

Trans

- 0

Monounsaturated

- 36

Polyunsaturated

- 7

Carbs

36% 109

Carbs (net)

- 100

Fiber

36% 9

Sugars

- 15

Sugars, added

- 0

Protein

122% 61

Cholesterol

47% 142

Sodium

107% 2571

Calcium

48% 478

Magnesium

37% 149

Potassium

45% 1585

Iron

38% 7

Zinc

50% 8

Phosphorus

102% 713

Vitamin A

28% 251

Vitamin C

40% 24

Thiamin (B1)

73% 1

Riboflavin (B2)

40% 1

Niacin (B3)

59% 12

Vitamin B6

64% 1

Folate equivalent (total)

19% 74

Folate (food)

- 74

Folic acid

- 0

Vitamin B12

48% 3

Vitamin D

1% 2

Vitamin E

26% 5

Vitamin K

59% 47
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