9 Ingredients
  • 1/4 cup Worcestershire sauce
  • 1/4 cup thick steak sauce
  • 1/2 cup olive oil
  • 2 tablespoon honey
  • 2 teaspoons apple cider vinegar
  • Kosher salt and fresh ground pepper
  • 8 (1/2-inch) eggplant slices, purged with salt
  • 1 cup grated Parmesan
  • 3 tablespoons chopped parsley, optional
Nutrition
694
35% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

56% 36

Saturated

44% 9

Trans

- 0

Monounsaturated

- 22

Polyunsaturated

- 4

Carbs

28% 83

Carbs (net)

- 49

Fiber

136% 34

Sugars

- 51

Sugars, added

- 9

Protein

43% 21

Cholesterol

6% 19

Sodium

116% 2795

Calcium

47% 473

Magnesium

42% 178

Potassium

59% 2782

Iron

25% 4

Zinc

24% 3

Phosphorus

69% 481

Vitamin A

8% 74

Vitamin C

31% 28

Thiamin (B1)

38% 0

Riboflavin (B2)

42% 1

Niacin (B3)

47% 8

Vitamin B6

75% 1

Folate equivalent (total)

62% 247

Folate (food)

- 247

Folic acid

- 0

Vitamin B12

14% 0

Vitamin D

36% 5

Vitamin E

50% 7

Vitamin K

51% 62

Sugar alcohols

- 0

Water

- 1050
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