10 Ingredients
  • 1/2 pound cremini mushrooms, trimmed
  • 1 teaspoon canola oil
  • 1/2 pound ground sirloin
  • 1/2 pound 50%-less-fat breakfast sausage
  • 1 cup chopped red onion
  • 1/4 teaspoon crushed red pepper flakes (optional)
  • 2 cloves garlic, minced
  • 1 1/2 cups lower-sodium pasta sauce
  • 2 top-split white-wheat hot dog buns
  • 4 ounces reduced-fat mozzarella cheese, shredded (about 1 cup)
Nutrition
520
26% daily value
4 servings
                                       
                                            low-​carb
     

Fat

50% 33

Saturated

62% 12

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 4

Carbs

9% 26

Carbs (net)

- 23

Fiber

13% 3

Sugars

- 10

Sugars, added

- 0

Protein

63% 31

Cholesterol

37% 111

Sodium

49% 1172

Calcium

26% 265

Magnesium

14% 57

Potassium

22% 1031

Iron

18% 3

Zinc

45% 5

Phosphorus

62% 431

Vitamin A

11% 103

Vitamin C

6% 6

Thiamin (B1)

33% 0

Riboflavin (B2)

46% 1

Niacin (B3)

86% 14

Vitamin B6

56% 1

Folate equivalent (total)

20% 80

Folate (food)

- 50

Folic acid

- 18

Vitamin B12

61% 1

Vitamin D

260% 39

Vitamin E

23% 3

Vitamin K

14% 17

Sugar alcohols

- 0

Water

- 265
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