12 Ingredients
  • 8 ounces spaghetti, cooked (about 1/2 a package)
  • 2 large eggs, whisked
  • 1/2 cup parmesan cheese, divided
  • 1 pound ground turkey (you could also use ground beef or chicken)
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 2 cups weelicious tomato sauce
  • 1 cup ricotta cheese
  • 1/2 teaspoon italian herbs
  • 1 cup mozzarella cheese, grated
Nutrition
505
25% daily value
6 servings
                                       
                                           
     

Fat

39% 25

Saturated

53% 11

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 3

Carbs

12% 35

Carbs (net)

- 33

Fiber

10% 3

Sugars

- 4

Sugars, added

- 0

Protein

70% 35

Cholesterol

53% 158

Sodium

31% 754

Calcium

35% 350

Magnesium

16% 65

Potassium

17% 601

Iron

16% 3

Zinc

26% 4

Phosphorus

70% 487

Vitamin A

18% 166

Vitamin C

10% 6

Thiamin (B1)

8% 0

Riboflavin (B2)

25% 0

Niacin (B3)

33% 7

Vitamin B6

32% 1

Folate equivalent (total)

9% 35

Folate (food)

- 35

Folic acid

- 0

Vitamin B12

22% 1

Vitamin D

0% 1

Vitamin E

11% 2

Vitamin K

10% 8
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