16 Ingredients
  • 2 tablespoons vegetable oil
  • 1 1/4 cups chopped onion
  • 3/4 cup chopped green bell pepper
  • 1 (8-ounce) package presliced mushrooms
  • 1 garlic clove, minced
  • 1 (10-ounce) package thinly sliced deli turkey breast, chopped
  • 1 teaspoon dried Italian seasoning
  • 1 (26-ounce) bottle tomato-basil pasta sauce (such as Bertoli)
  • 1/4 cup (1 ounce) grated fresh Parmesan cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 large eggs, lightly beaten
  • 1 (16-ounce) carton fat-free cottage cheese
  • cooking spray
  • 8 cooked lasagna noodles
  • 1 cup (4 ounces) shredded part-skim mozzarella cheese
Nutrition
314
16% daily value
9 servings
                                       
                                           
     

Fat

26% 17

Saturated

24% 5

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

6% 19

Carbs (net)

- 16

Fiber

11% 3

Sugars

- 8

Sugars, added

- 0

Protein

42% 21

Cholesterol

28% 85

Sodium

29% 699

Calcium

20% 196

Magnesium

10% 42

Potassium

16% 574

Iron

10% 2

Zinc

11% 2

Phosphorus

44% 305

Vitamin A

11% 98

Vitamin C

23% 14

Thiamin (B1)

7% 0

Riboflavin (B2)

22% 0

Niacin (B3)

30% 6

Vitamin B6

22% 0

Folate equivalent (total)

9% 37

Folate (food)

- 37

Folic acid

- 0

Vitamin B12

10% 1

Vitamin D

0% 0

Vitamin E

15% 3

Vitamin K

19% 15
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