Healthy & Delicious: Baked Rotelle Puttanesca Recipe

Healthy & Delicious: Baked Rotelle Puttanesca Recipe
13 Ingredients
  • 1 tablespoon olive oil
  • 6 garlic cloves, minced
  • 1/4 teaspoon red pepper flakes
  • 2 anchovy fillets, rinsed and minced
  • salt and black ground pepper
  • 1 (28-ounce) can crushed tomatoes
  • 3 cups water
  • 12 ounces rotelle (3 ¾ cups)
  • 1/2 cup red wine
  • 1/4 to 1/2 cup grated Parmesan cheese
  • 1/4 cup minced fresh basil
  • 1/3 to 1/2 cup pitted Kalamata olives, roughly chopped
  • 1 cup shredded or minced part-skim mozzarella cheese
Nutrition
634
32% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

26% 17

Saturated

36% 7

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

31% 93

Carbs (net)

- 85

Fiber

32% 8

Sugars

- 12

Sugars, added

- 0

Protein

54% 27

Cholesterol

11% 34

Sodium

54% 1296

Calcium

42% 416

Magnesium

28% 113

Potassium

26% 914

Iron

27% 5

Zinc

21% 3

Phosphorus

66% 459

Vitamin A

12% 108

Vitamin C

34% 20

Thiamin (B1)

17% 0

Riboflavin (B2)

17% 0

Niacin (B3)

23% 5

Vitamin B6

27% 1

Folate equivalent (total)

12% 48

Folate (food)

- 48

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

0% 0

Vitamin E

17% 3

Vitamin K

29% 23
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