Healthy & Delicious: Baked Rotelle Puttanesca Recipe

Healthy & Delicious: Baked Rotelle Puttanesca Recipe
13 Ingredients
  • 1 tablespoon olive oil
  • 6 garlic cloves, minced
  • 1/4 teaspoon red pepper flakes
  • 2 anchovy fillets, rinsed and minced
  • salt and black ground pepper
  • 1 (28-ounce) can crushed tomatoes
  • 3 cups water
  • 12 ounces rotelle (3 ¾ cups)
  • 1/2 cup red wine
  • 1/4 to 1/2 cup grated Parmesan cheese
  • 1/4 cup minced fresh basil
  • 1/3 to 1/2 cup pitted Kalamata olives, roughly chopped
  • 1 cup shredded or minced part-skim mozzarella cheese
Nutrition
514
26% daily value
5 servings
                                       
                                            high-​fiber
     

Fat

21% 13

Saturated

29% 6

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

25% 75

Carbs (net)

- 68

Fiber

25% 6

Sugars

- 10

Sugars, added

- 0

Protein

43% 22

Cholesterol

9% 27

Sodium

44% 1055

Calcium

33% 333

Magnesium

22% 92

Potassium

16% 741

Iron

22% 4

Zinc

23% 3

Phosphorus

53% 369

Vitamin A

10% 87

Vitamin C

18% 16

Thiamin (B1)

17% 0

Riboflavin (B2)

18% 0

Niacin (B3)

23% 4

Vitamin B6

34% 0

Folate equivalent (total)

10% 39

Folate (food)

- 39

Folic acid

- 0

Vitamin B12

12% 0

Vitamin D

1% 0

Vitamin E

19% 3

Vitamin K

15% 19
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