6 Ingredients
  • 3 (4-ounce) skinless, boneless chicken breast halves
  • 2/3 cup spicy barbecue sauce, divided
  • 1 (16-ounce) Italian-cheese flavored pizza crust
  • 1/3 cup slivered red onion
  • 2 tablespoons chopped fresh cilantro
  • 1 cup (4 ounces) preshredded part-skim mozzarella cheese
Nutrition
234
12% daily value
10 servings
                                       
                                           
     

Fat

8% 5

Saturated

12% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

10% 31

Carbs (net)

- 30

Fiber

6% 2

Sugars

- 7

Sugars, added

- 0

Protein

29% 14

Cholesterol

12% 35

Sodium

24% 570

Calcium

11% 110

Magnesium

7% 27

Potassium

5% 227

Iron

9% 2

Zinc

9% 1

Phosphorus

25% 172

Vitamin A

3% 29

Vitamin C

1% 1

Thiamin (B1)

21% 0

Riboflavin (B2)

18% 0

Niacin (B3)

34% 5

Vitamin B6

25% 0

Folate equivalent (total)

36% 144

Folate (food)

- 19

Folic acid

- 73

Vitamin B12

6% 0

Vitamin D

0% 0

Vitamin E

3% 1

Vitamin K

3% 3
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