6 Ingredients
  • 3 (4-ounce) skinless, boneless chicken breast halves
  • 2/3 cup spicy barbecue sauce, divided
  • 1 (16-ounce) Italian-cheese flavored pizza crust
  • 1/3 cup slivered red onion
  • 2 tablespoons chopped fresh cilantro
  • 1 cup (4 ounces) preshredded part-skim mozzarella cheese
Nutrition
293
15% daily value
8 servings
                                       
                                           
     

Fat

10% 7

Saturated

15% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

13% 39

Carbs (net)

- 37

Fiber

8% 2

Sugars

- 9

Sugars, added

- 0

Protein

36% 18

Cholesterol

15% 44

Sodium

30% 713

Calcium

14% 138

Magnesium

8% 34

Potassium

6% 284

Iron

11% 2

Zinc

11% 1

Phosphorus

31% 214

Vitamin A

4% 36

Vitamin C

1% 1

Thiamin (B1)

27% 0

Riboflavin (B2)

23% 0

Niacin (B3)

42% 7

Vitamin B6

31% 0

Folate equivalent (total)

45% 180

Folate (food)

- 24

Folic acid

- 91

Vitamin B12

8% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 78
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