9 Ingredients
  • 2 tablespoons butter or margarine
  • 1 medium onion, chopped
  • 2 (10 3/4-ounce) cans cream of potato soup, undiluted
  • 3 1/2 cups milk
  • 1/4 teaspoon ground red pepper
  • 1 1/2 pounds medium-size fresh shrimp, peeled*
  • 1 cup (4 ounces) shredded Monterey Jack cheese
  • Garnish: chopped fresh parsley
  • Oyster crackers (optional)
Nutrition
232
12% daily value
8 servings
                                       
                                            low-​carb
     

Fat

19% 12

Saturated

36% 7

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

4% 11

Carbs (net)

- 10

Fiber

2% 0

Sugars

- 6

Sugars, added

- 0

Protein

38% 19

Cholesterol

47% 140

Sodium

33% 795

Calcium

28% 282

Magnesium

9% 35

Potassium

9% 312

Iron

3% 0

Zinc

12% 2

Phosphorus

54% 379

Vitamin A

19% 170

Vitamin C

2% 1

Thiamin (B1)

6% 0

Riboflavin (B2)

16% 0

Niacin (B3)

9% 2

Vitamin B6

11% 0

Folate equivalent (total)

7% 28

Folate (food)

- 28

Folic acid

- 0

Vitamin B12

26% 2

Vitamin D

0% 2

Vitamin E

7% 1

Vitamin K

2% 1
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