8 Ingredients
  • 1 large egg
  • 1 cup low-sodium chicken broth
  • 1 pound store bought cornbread, cut into 1-inch cubes
  • 1 cup frozen diced onions, thawed
  • 2 tablespoons Italian herb marinade mix (recommended: Durkee Grill Creations)
  • 1 (8-ounce) can sliced water chestnuts
  • 1 (14.75-ounce) can cream style sweet corn
  • 1 cup shredded Monterey Jack cheese
Nutrition
185
9% daily value
12 servings
                                       
                                            balanced, low-​sugar
     

Fat

10% 7

Saturated

13% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

9% 26

Carbs (net)

- 24

Fiber

7% 2

Sugars

- 2

Sugars, added

- 0

Protein

14% 7

Cholesterol

13% 39

Sodium

16% 384

Calcium

18% 181

Magnesium

5% 20

Potassium

5% 181

Iron

11% 2

Zinc

5% 1

Phosphorus

21% 144

Vitamin A

3% 26

Vitamin C

4% 2

Thiamin (B1)

9% 0

Riboflavin (B2)

11% 0

Niacin (B3)

8% 2

Vitamin B6

7% 0

Folate equivalent (total)

16% 66

Folate (food)

- 28

Folic acid

- 22

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

10% 8
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