Crock Pot Chicken Enchilada Soup recipes

Crock Pot Chicken Enchilada Soup recipes
12 Ingredients
  • 3 tablespoons butter
  • 3 tablespoons flour
  • 1/2 cup chicken broth
  • 2 cups milk
  • 1 can black beans (15 oz) rinsed and drained
  • 1 can Rotel diced tomatoes & jalapenos (14.5 oz)
  • 1 package frozen corn (10 oz)
  • 1/2 cup onion chopped
  • 1/2 cup bell pepper diced
  • 1 can Enchilada sauce (10 oz)
  • 2 wholes chicken breasts
  • 1 cup Monterrey Jack Cheese shredded
Nutrition
655
33% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

47% 31

Saturated

79% 16

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 3

Carbs

19% 56

Carbs (net)

- 43

Fiber

51% 13

Sugars

- 18

Sugars, added

- 0

Protein

83% 41

Cholesterol

39% 117

Sodium

50% 1204

Calcium

44% 442

Magnesium

26% 109

Potassium

25% 1159

Iron

25% 4

Zinc

28% 3

Phosphorus

84% 589

Vitamin A

29% 263

Vitamin C

52% 47

Thiamin (B1)

79% 1

Riboflavin (B2)

52% 1

Niacin (B3)

76% 12

Vitamin B6

71% 1

Folate equivalent (total)

32% 129

Folate (food)

- 129

Folic acid

- 0

Vitamin B12

46% 1

Vitamin D

15% 2

Vitamin E

15% 2

Vitamin K

7% 8
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