14 Ingredients
  • 2 tablespoons unsalted butter
  • 1/2 onion, chopped
  • 1/2 jalapeño, seeded
  • 4 tablespoons unsalted butter
  • 1 1/4 cups all-purpose flour
  • 3/4 cup cornmeal
  • 2 tablespoons sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 large eggs
  • 2/3 cup milk
  • 2/3 cup buttermilk
  • 1 cup shredded pepper Jack
Nutrition
154
8% daily value
16 servings
                                       
                                            balanced, low-​sugar, vegetarian
     

Fat

12% 8

Saturated

23% 5

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

5% 16

Carbs (net)

- 16

Fiber

3% 1

Sugars

- 3

Sugars, added

- 2

Protein

10% 5

Cholesterol

14% 42

Sodium

7% 161

Calcium

13% 126

Magnesium

3% 10

Potassium

2% 72

Iron

6% 1

Zinc

3% 1

Phosphorus

20% 139

Vitamin A

8% 68

Vitamin C

2% 1

Thiamin (B1)

9% 0

Riboflavin (B2)

10% 0

Niacin (B3)

5% 1

Vitamin B6

2% 0

Folate equivalent (total)

15% 59

Folate (food)

- 11

Folic acid

- 28

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

1% 1
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