10 Ingredients
  • 3 ounces raw pork chorizo (casing removed)
  • 1/2 small white onion, finely chopped
  • 1 15-ounce can refried pinto beans
  • 2 tablespoons extra-virgin olive oil
  • 1 small white onion, finely chopped
  • 1 head cauliflower, florets finely chopped
  • Kosher salt and freshly ground pepper
  • 1 tablespoon chopped fresh oregano
  • 8 9-inch flour tortillas
  • 1 cup shredded Oaxaca or monterey jack cheese
Nutrition
350
18% daily value
8 servings
                                       
                                            balanced, high-​fiber, low-​sugar
     

Fat

23% 15

Saturated

26% 5

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

14% 41

Carbs (net)

- 34

Fiber

25% 6

Sugars

- 4

Sugars, added

- 0

Protein

30% 15

Cholesterol

8% 23

Sodium

36% 855

Calcium

27% 270

Magnesium

11% 48

Potassium

11% 505

Iron

18% 3

Zinc

15% 2

Phosphorus

40% 283

Vitamin A

4% 33

Vitamin C

37% 33

Thiamin (B1)

31% 0

Riboflavin (B2)

17% 0

Niacin (B3)

20% 3

Vitamin B6

18% 0

Folate equivalent (total)

38% 151

Folate (food)

- 68

Folic acid

- 49

Vitamin B12

15% 0

Vitamin D

67% 10

Vitamin E

8% 1

Vitamin K

17% 21

Sugar alcohols

- 0

Water

- 137
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