12 Ingredients
  • 1/3 cup low-fat buttermilk
  • 1/3 cup reduced-fat sour cream
  • 2 tablespoons cider vinegar
  • 1 tablespoon honey
  • Coarse salt and ground pepper
  • 1 large head Boston lettuce
  • 1 pound sliced roasted turkey breast, torn into pieces
  • 1 avocado, pitted and sliced
  • 1 cup alfalfa sprouts or pea shoots
  • 6 radishes, halved and thinly sliced
  • 4 carrots, cut into matchsticks
  • 4 ounces Monterey Jack cheese, cut into strips (1 cup)
Nutrition
416
21% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, gluten-​free
     

Fat

36% 23

Saturated

48% 10

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

7% 22

Carbs (net)

- 16

Fiber

26% 6

Sugars

- 13

Sugars, added

- 4

Protein

63% 31

Cholesterol

31% 94

Sodium

56% 1352

Calcium

36% 362

Magnesium

17% 71

Potassium

25% 1185

Iron

11% 2

Zinc

25% 3

Phosphorus

75% 523

Vitamin A

77% 689

Vitamin C

16% 14

Thiamin (B1)

15% 0

Riboflavin (B2)

40% 1

Niacin (B3)

62% 10

Vitamin B6

60% 1

Folate equivalent (total)

28% 111

Folate (food)

- 111

Folic acid

- 0

Vitamin B12

33% 1

Vitamin D

2% 0

Vitamin E

12% 2

Vitamin K

64% 76
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