Egg Roulade Stuffed With Turkey Sausage, Mushrooms, And Spinach

Egg Roulade Stuffed With Turkey Sausage, Mushrooms, And Spinach
16 Ingredients
  • 1 tablespoon olive oil plus additional for brushing baking pan and parchment paper
  • 1/2 lb turkey sausage, casings discarded (if necessary) and sausage coarsely crumbled
  • 2 large garlic cloves, chopped
  • 4 scallions, chopped
  • 1/2 lb fresh shiitake mushrooms, stems discarded and caps chopped
  • 1/2 lb fresh cremini mushrooms, trimmed and chopped
  • 1/4 teaspoon black pepper
  • 3/4 teaspoon salt
  • 1 (10-oz) package frozen chopped spinach, thawed and squeezed dry
  • 1/4 cup water
  • 2 large whole eggs
  • 4 large egg whites
  • 2 tablespoons fat-free (skim) milk
  • 1 oz finely grated Parmigiano-Reggiano (about 1/3 cup)
  • 3 oz Gruyère, coarsely grated (1 cup)
  • Special equipment: a 19- by 13-inch sheet of parchment paper
Nutrition
190
10% daily value
8 servings
                                       
                                            gluten-​free
     

Fat

17% 11

Saturated

23% 5

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

2% 6

Carbs (net)

- 4

Fiber

8% 2

Sugars

- 2

Sugars, added

- 0

Protein

34% 17

Cholesterol

29% 86

Sodium

18% 440

Calcium

26% 259

Magnesium

13% 54

Potassium

12% 577

Iron

11% 2

Zinc

23% 3

Phosphorus

40% 283

Vitamin A

27% 242

Vitamin C

14% 12

Thiamin (B1)

9% 0

Riboflavin (B2)

41% 1

Niacin (B3)

24% 4

Vitamin B6

28% 0

Folate equivalent (total)

24% 94

Folate (food)

- 94

Folic acid

- 0

Vitamin B12

34% 1

Vitamin D

4% 1

Vitamin E

8% 1

Vitamin K

157% 188
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