13 Ingredients
  • 5 sweet onions (like Vidalias) or a combination of sweet and red onions (about 4 pounds)
  • 3 tablespoons butter
  • 1 teaspoon salt
  • 2 cups white wine
  • 10 ounces canned beef consomme
  • 10 ounces chicken broth
  • 10 ounces apple cider (unfiltered is best)
  • Bouquet garni; thyme sprigs, bay leaf and parsley tied together with kitchen string
  • 1 loaf country style bread
  • Kosher salt
  • Ground black pepper
  • Splash of Cognac (optional)
  • 1 cup Fontina or Gruyere cheese, grated
Nutrition
383
19% daily value
8 servings
                                       
                                            balanced
     

Fat

18% 12

Saturated

32% 6

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

16% 47

Carbs (net)

- 43

Fiber

17% 4

Sugars

- 18

Sugars, added

- 0

Protein

27% 14

Cholesterol

10% 31

Sodium

43% 1025

Calcium

29% 290

Magnesium

14% 57

Potassium

11% 499

Iron

15% 3

Zinc

15% 2

Phosphorus

37% 257

Vitamin A

9% 82

Vitamin C

12% 11

Thiamin (B1)

27% 0

Riboflavin (B2)

20% 0

Niacin (B3)

24% 4

Vitamin B6

31% 0

Folate equivalent (total)

13% 52

Folate (food)

- 84

Folic acid

- 10

Vitamin B12

11% 0

Vitamin D

1% 0

Vitamin E

2% 0

Vitamin K

5% 6
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