7 Ingredients
  • 1 stick (8 tablespoons) unsalted butter
  • 1 cup whole milk
  • 1 cup all-purpose flour
  • 6 large eggs
  • 1 teaspoon kosher salt
  • 1 teaspoon ground black pepper
  • 1 cup grated Gruyere cheese
Chronic Conditions
Consume Much Less
Consume Much Less
Consume Less
Consume Less
Consume Less
Consume Less
Consume Much Less
Consume Less
Neutral/Ok
Consume Much Less
Nutrition
119
6% daily value
20 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, vegetarian
     

Fat

13% 9

Saturated

24% 5

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

2% 6

Carbs (net)

- 5

Fiber

1% 0

Sugars

- 1

Sugars, added

- 0

Protein

10% 5

Cholesterol

25% 76

Sodium

4% 107

Calcium

9% 92

Magnesium

2% 7

Potassium

1% 52

Iron

3% 1

Zinc

5% 1

Phosphorus

13% 88

Vitamin A

10% 86

Vitamin C

0% 0

Thiamin (B1)

5% 0

Riboflavin (B2)

11% 0

Niacin (B3)

3% 0

Vitamin B6

3% 0

Folate equivalent (total)

7% 27

Folate (food)

- 10

Folic acid

- 10

Vitamin B12

13% 0

Vitamin D

157% 24

Vitamin E

2% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 26
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