9 Ingredients
  • 1 ¼ cup dried penne pasta
  • 1 small onion, finely diced
  • 2 cloves garlic, finely diced
  • 3 links sweet or spicy Italian sausage, casing removed
  • 1 cup crushed tomatoes (reserve extra from the can for another use)
  • 1 tsp kosher salt
  • ¼ tsp red pepper flakes (only if using sweet sausage)
  • 2 tsp fresh oregano
  • 1 cup shredded fontina cheese
Nutrition
1100
55% daily value
2 servings
                                       
                                            high-​fiber
     

Fat

110% 71

Saturated

149% 30

Trans

- 0

Monounsaturated

- 29

Polyunsaturated

- 8

Carbs

22% 65

Carbs (net)

- 59

Fiber

22% 6

Sugars

- 9

Sugars, added

- 0

Protein

98% 49

Cholesterol

64% 191

Sodium

79% 1902

Calcium

41% 412

Magnesium

23% 98

Potassium

22% 1045

Iron

28% 5

Zinc

57% 6

Phosphorus

87% 607

Vitamin A

18% 160

Vitamin C

20% 18

Thiamin (B1)

96% 1

Riboflavin (B2)

40% 1

Niacin (B3)

52% 8

Vitamin B6

71% 1

Folate equivalent (total)

13% 54

Folate (food)

- 54

Folic acid

- 0

Vitamin B12

102% 2

Vitamin D

83% 12

Vitamin E

13% 2

Vitamin K

12% 14

Sugar alcohols

- 0

Water

- 255
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