14 Ingredients
  • 1 1/2 teaspoons salt
  • 1 1/2 cups long-grain rice
  • 1/4 cup fresh lemon juice
  • 1/3 cup extra-virgin olive oil
  • 1 clove garlic, minced
  • 1 teaspoon fresh oregano, minced
  • 1/4 teaspoon freshly ground black pepper
  • 1/8 to 1/4 tsp. red pepper flakes
  • 2 cups chopped spinach leaves
  • 1 red bell pepper, finely chopped
  • 1 small cucumber, peeled, seeded, and finely chopped
  • 1/2 cup chopped green onion
  • 1/2 cup chopped kalamata olives
  • 1 cup crumbled feta cheese
Nutrition
278
14% daily value
8 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

22% 14

Saturated

21% 4

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 1

Carbs

11% 32

Carbs (net)

- 31

Fiber

6% 2

Sugars

- 2

Sugars, added

- 0

Protein

12% 6

Cholesterol

6% 17

Sodium

13% 300

Calcium

13% 129

Magnesium

6% 25

Potassium

5% 188

Iron

7% 1

Zinc

7% 1

Phosphorus

17% 120

Vitamin A

10% 89

Vitamin C

43% 26

Thiamin (B1)

5% 0

Riboflavin (B2)

13% 0

Niacin (B3)

5% 1

Vitamin B6

11% 0

Folate equivalent (total)

9% 38

Folate (food)

- 38

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

10% 2

Vitamin K

75% 60
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