5 Ingredients
  • 1 (4- to 4 1/2-pound) piece watermelon, preferably seedless
  • 3 large ripe tomatoes, preferably green or orange heirlooms, seeded and cut into 1-inch cubes
  • 1 medium sweet onion, such as Vidalia, Maui, or Walla Walla, thinly sliced
  • 4 tablespoons chopped fresh mint
  • 1 cup (4 ounces) crumbled feta
Nutrition
112
6% daily value
8 servings
                                       
                                            balanced, low-​sodium, vegetarian, gluten-​free
     

Fat

5% 3

Saturated

11% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

6% 19

Carbs (net)

- 17

Fiber

9% 2

Sugars

- 15

Sugars, added

- 0

Protein

7% 4

Cholesterol

4% 13

Sodium

6% 135

Calcium

11% 112

Magnesium

6% 26

Potassium

6% 300

Iron

5% 1

Zinc

6% 1

Phosphorus

12% 81

Vitamin A

7% 64

Vitamin C

43% 39

Thiamin (B1)

10% 0

Riboflavin (B2)

14% 0

Niacin (B3)

4% 1

Vitamin B6

16% 0

Folate equivalent (total)

7% 26

Folate (food)

- 36

Folic acid

- 0

Vitamin B12

10% 0

Vitamin D

15% 2

Vitamin E

1% 0

Vitamin K

0% 1

Sugar alcohols

- 0

Water

- 205
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