5 Ingredients
  • 4 cups seeded and cubed watermelon
  • 4 cups honeydew melon balls
  • 3 red plums, sliced
  • 2 cups torn watercress
  • 1 cup crumbled feta cheese
Nutrition
155
8% daily value
6 servings
                                       
                                            balanced, vegetarian, gluten-​free
     

Fat

9% 6

Saturated

19% 4

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

8% 23

Carbs (net)

- 22

Fiber

7% 2

Sugars

- 20

Sugars, added

- 0

Protein

11% 5

Cholesterol

7% 22

Sodium

11% 256

Calcium

15% 153

Magnesium

8% 32

Potassium

10% 489

Iron

4% 1

Zinc

9% 1

Phosphorus

17% 121

Vitamin A

10% 87

Vitamin C

42% 38

Thiamin (B1)

11% 0

Riboflavin (B2)

21% 0

Niacin (B3)

7% 1

Vitamin B6

22% 0

Folate equivalent (total)

9% 36

Folate (food)

- 36

Folic acid

- 0

Vitamin B12

18% 0

Vitamin D

1% 0

Vitamin E

2% 0

Vitamin K

29% 34
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