8 Ingredients
  • 1 (10-ounce) focaccia, cut in half horizontally
  • 1 tablespoon minced fresh garlic
  • 2 tablespoons tomato paste
  • 2 teaspoons dried oregano
  • 1 (7-ounce) bottle roasted red bell peppers, drained and chopped
  • 1/2 cup chopped red onion
  • 1 tablespoon drained capers
  • 1 cup (4 ounces) crumbled feta cheese
Nutrition
284
14% daily value
4 servings
                                       
                                            balanced, vegetarian
     

Fat

18% 12

Saturated

25% 5

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

11% 34

Carbs (net)

- 32

Fiber

11% 3

Sugars

- 6

Sugars, added

- 0

Protein

23% 11

Cholesterol

8% 25

Sodium

32% 774

Calcium

19% 189

Magnesium

8% 32

Potassium

7% 307

Iron

18% 3

Zinc

18% 2

Phosphorus

30% 212

Vitamin A

13% 115

Vitamin C

99% 89

Thiamin (B1)

35% 0

Riboflavin (B2)

38% 0

Niacin (B3)

22% 3

Vitamin B6

30% 0

Folate equivalent (total)

37% 148

Folate (food)

- 83

Folic acid

- 38

Vitamin B12

20% 0

Vitamin D

1% 0

Vitamin E

16% 2

Vitamin K

10% 12
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