9 Ingredients
  • Coarse salt and freshly ground pepper
  • 1 bunch medium asparagus, trimmed
  • 1 pound wacky mac spiral pasta
  • 1 bunch watercress (about 3 cups)
  • 3/4 pound red and yellow cherry tomatoes, halved
  • Zest of 1 lemon
  • 1/2 cup extra-virgin olive oil
  • Juice of 2 lemons
  • 1 cup feta cheese, crumbled
Nutrition
535
27% daily value
6 servings
                                       
                                            balanced, vegetarian
     

Fat

38% 25

Saturated

32% 6

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 3

Carbs

22% 65

Carbs (net)

- 60

Fiber

20% 5

Sugars

- 6

Sugars, added

- 0

Protein

31% 16

Cholesterol

7% 22

Sodium

25% 604

Calcium

19% 186

Magnesium

16% 64

Potassium

14% 501

Iron

14% 2

Zinc

14% 2

Phosphorus

39% 276

Vitamin A

11% 97

Vitamin C

54% 33

Thiamin (B1)

14% 0

Riboflavin (B2)

20% 0

Niacin (B3)

12% 2

Vitamin B6

17% 0

Folate equivalent (total)

14% 55

Folate (food)

- 55

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

0% 0

Vitamin E

18% 4

Vitamin K

94% 75
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